Exploding Toilet Prank

Did you know pushing or straining your POOP out can cause pelvic floor issues like hemorrhoids, fissures, prolapse, leaking, etc.?!🤯About 4 million people suffer from frequent constipation in the US and it’s the result of 2.5 million doctors visits a year!⬇️⬇️⬇️Why? Because so many people are not given pelvic floor physical therapy to help treat and prevent constipation due to pelvic floor dysfunction such as weakness, stiffness, muscle imbalances, in coordination, etc.Not to mention other fact

Are you sitting on the toilet longer than 5-10 minutes for a bowel movement?💩Pooping should be completed within seconds to a few minutes!💩Yes, even sitting for 5 minutes is a very long time. One of the most common mistakes I see with patients is difficulty breathing into the pelvic floor.You want to try to INHALE your POOP out!Avoid pushing your poop out and straining to prevent injury and tearing to your butt hole!❌You want to limit the amount of “wear and tear” on your butt hole especially a

💫How to clean hard water stains. 1. Drain your toilet bowl. 2. Pour vinegar and let it sit in the toilet bowl for 5 minutes. 3. Scrub the stain with a toilet brush. 💫Hard water is water that contains high levels of minerals, such as magnesium, calcium, and iron. When the droplets dry, they leave brown coloured stains. 💫What tips do you have for cleaning these unsightly stains. Drop them in the comments. #CleaningHacks #cleaningtips #cleaningmotivation #howtoclean #Toiletcleaning #homehacks |