Pregnancy changes your body in more ways than you might expect, and it doesn’t stop when the baby is born. Here’s what to expect physically and emotionally after a vaginal delivery. 🤱Vaginal soreness If you had a vaginal tear during delivery or your doctor made an incision, the wound might hurt for a few weeks. Extensive tears might take longer to heal. To ease discomfort while you’re recovering: Sit on a pillow or padded ring. Cool the area with an ice pack, or place a chilled witch hazel pad

8 Unexpected Ways Your Body Might Change After You Have a Baby