Tutorial - How to use Dumbbells
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Tutorial - How to use Dumbbells
Dumbbells might seem very basic, but if used properly, they can pack a punch 👊 Check out Mark, our Certified Fitness Coach, who will demonstrate how to...
FacebookFitness First Singapore已浏览 962 次2023年5月24日
Dumbbell Workout
30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
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30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
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15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
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15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
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Full Body Beginner Dumbbell Workout
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Full Body Beginner Dumbbell Workout
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SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness
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SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness
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