Qigong in Bed - 搜索视频

Sitting Qigong (15 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality

Sitting Qigong (15 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality

A lovely seated routine that is yin in nature, easy to do and gentle on the body. If you have restrictions, pain or range of motion problems, this routine may be beneficial. While Qigong can help your body in many ways, this particular practice will help you enter the 'flow state.' When you exper...

2019年10月12日

Qigong Exercises

The 3 Best Qi Gong Exercises for Beginners

The 3 Best Qi Gong Exercises for Beginners

FacebookHolden QiGong

已浏览 6407 次2019年11月13日

Daily Qigong Routine - Easy 10 Minute Practice

Daily Qigong Routine - Easy 10 Minute Practice

qigongforvitality.com

已浏览 2 次2017年10月10日

QiGong for Beginners: A Complete Guide

QiGong for Beginners: A Complete Guide

2022年3月10日

热门视频

Sitting Meditation (7 mins) - Short Practices (all routines under 15 mins) - Qi Gong for Vitality

Sitting Meditation (7 mins) - Short Practices (all routines under 15 mins) - Qi Gong for Vitality

2019年9月17日

Qigong MOOD LIFTER

Qigong MOOD LIFTER

YouTubeYoqi Yoga and Qigong

已浏览 107.1万次2017年7月21日

How To Sleep Better

How To Sleep Better

YouTubeQigong with Kseny

已浏览 6.5万次2020年5月9日

Qigong for Beginners

Beginner’s Guide to Qigong Practice | White Tiger QIgong

Beginner’s Guide to Qigong Practice | White Tiger QIgong

Introduction Qigong beginners - free videos & instructions

Introduction Qigong beginners - free videos & instructions

taiji-forum.com

已浏览 2021 次2017年8月15日

QiGong , Tai Chi For Beginners - 2023

QiGong , Tai Chi For Beginners - 2023

2023年2月18日