Let me explain the benefits of rye bread – a nutritious and flavoursome bread. 1. Nutrient-Rich: Rye bread is packed with essential nutrients, including fibre, vitamins, and minerals, making it a wholesome option. 2. Digestive Health: Its high fibre content promotes healthy digestion and can help regulate blood sugar levels. 3. Satiety: Rye bread’s complex carbohydrates provide a sense of fullness and sustained energy, curbing overeating. 4. Heart Health: It may lower the risk of heart disease d