Do you poop regularly? And by regular I mean EVERY SINGLE DAY? If you you are not, you also aren’t draining properly or eliminating toxins! You are actually accumulating toxins when you don’t poop daily Start tracking so that you can make changes and as a result feel and function at your best. PS if I doctor (or provider) tells you it’s “normal” to go poop a few times a week they have improper information 😬 #drainage #properdrainage #guthealth #healthygut #gutsupport #pooping #poop #dailypoop #

How To Take The Best Poop, According To Science

Is it a bird? Is it a plane? No!…its POOP! I got my first copies of The Dinosaur That Pooped a Superhero which zaps into bookshops NEXT WEEK and you can pre-order it right now! Just in time for those summer holiday bedtime stories😜! Pre-order LINK IN BIO Written by me and @idougahole and illustrated by @icandrawdinos @puffinbooksuk #dinosaurthatpooped #thedinosaurthatpooped #dinosaur #dinosaurs #poop #kids #childrensbooks #reading #bedtime | Tom Fletcher