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Knee #3 POPPING CLICKING CATCHING! The MENISCUS! . IF THESE KNEE REELS ARE HELPFUL PLEASE REPOST AND SHARE WITH YOUR FRIENDS!!! . . #knee #pain #meniscustear #menopause #women #exercise #mobility | Dr Vonda Wright
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Knee #3 POPPING CLICKING CATCHING! The MENISCUS! . IF THESE KNEE REELS ARE HELPFUL PLEASE REPOST AND SHARE WITH YOUR FRIENDS!!! . . #knee #pain #meniscustear #menopause #women #exercise #mobility | Dr Vonda Wright
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FacebookDr Vonda Wright
🍿 Does your knee make a pop, crackle, or snap when you straighten it? Don’t worry, you’re not alone! That sound is known as knee crepitus, and guess what? If you’re not feeling any pain, it’s totally normal!Here’s the scoop: Knee crepitus is often caused by air bubbles popping within the joint or by the movement of tendons and ligaments over bone. It’s like your knee’s way of saying, “Hey, I’m just adjusting here!” 🫧So, what should you do if your knee likes to make these sounds? Embrace it! As
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🍿 Does your knee make a pop, crackle, or snap when you straighten it? Don’t worry, you’re not alone! That sound is known as knee crepitus, and guess what? If you’re not feeling any pain, it’s totally normal!Here’s the scoop: Knee crepitus is often caused by air bubbles popping within the joint or by the movement of tendons and ligaments over bone. It’s like your knee’s way of saying, “Hey, I’m just adjusting here!” 🫧So, what should you do if your knee likes to make these sounds? Embrace it! As
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