Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. #shaktimudra #Mudra #yoga #YogaPractice | Morarji Desai National Institute of Yoga
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Shakti Mudra derives its name from the Sanskrit word Shakti meaning …
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Shakti Mudra, also known as Power Mudra, is a powerful hand formation that can improve the flow the breath, energy and prana in the body. It can also heal the intestines. Shakti Mudra derives its name from the Sanskrit word Shakti meaning power. Shakti also represents Durga or the female energy. The female energy is considered very powerful and this mudra acts very powerfully for females. How to Perform the Shakti Mudra? Touch the ring finger and small finger representing the earth and water of
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Shakti Mudra, also known as Power Mudra, is a powerful hand formati…
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Imp…
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Shambhavi Mudra and Shambhavi Mahamudra Kriya: Benefits and Steps - Fitsri Yoga
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THERE IS NO RESTRICTIONS ON MEN PRACTICING THIS MUDRA AS THIS MUDRA INCREASES THE ENERGY FLOW in the body.. This Mudra also helps to heal any weakness in the body. Shakti Mudra is designed so that prana flows directly to the pelvic region. This Mudra calms and soothes the Pelvis and all surrounding glands. This Mudra reduces tension in this area, the prostate gland in men, and mensurational discomforts in women. BENEFITS OF THE MUDRA ✅️ Shakti Mudra calms the mind. This Mudra also soothes our ne
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THERE IS NO RESTRICTIONS ON MEN PRACTICING THIS MUDRA A…
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Hakini mudra is a sacred hand gesture or "seal, " used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana. Named after the Hindu Goddess Hakini, this mudra is one of the most widely used, particularly during meditation practice. In Sanskrit, Hakini means "power" or "rule," and this mudra is believed to give the practitioner power over their own mind. Hakini mudra is a hasta mudra, meaning it is performed with the hands. It can be pract
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Hakini mudra is a sacred hand gesture or "seal, " used during yo…
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Sahil sharma | yoga instructor on Instagram: "Agni Mudra for the Solar Plexus Chakra (Manipura Chakra) The Agni Mudra is associated with the fire element which manifests itself as heat in the body. Performing this Solar Plexus Mudra in meditation or yoga stimulates your ‘agni’ or digestive fire, which aids digestion and ignites our inner light #trendingreels #trending #yoga #yogi #yogapractice #fitness #viralreels #viral #reelinstagram #mudra # #vedic #mudra #diabetes #obesity #cholestrol #fitne
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Sahil sharma | yoga instructor on Instagram: "Agni Mudra for the So…
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