Instead of pulling as hard as you can, aim for efficiency. Swimming softer allows you to hold more water and move faster with less effort. Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work! #swimanalysis #triathletesontiktok #swimfaster #freestyleswimming #swimmersoftiktok

Swimming Tips and Techniques for Beginners

Pieter Coetze qualifies for Swimming Men's 100M Backstroke Final | Olympics 2024