Stretches to Do in the Morning - 搜索视频

Work on Your Hamstring Flexibility With These Stretches | Men’s Health Muscle

Work on Your Hamstring Flexibility With These Stretches | Men’s Health Muscle

A physical therapist shares a series of hamstring stretches that will improve your lower body flexibility, improve performance, and help loosen tight muscles.

Men's HealthPerri O. Blumberg,Cori Ritchey,C.S.C.S.3 个月之前

Stretching Benefits

Indianapolis flexologist highlights stretching's role in injury prevention

Indianapolis flexologist highlights stretching's role in injury prevention

TASS Academy - #Alexandria #Flexibility_Stretching •...

TASS Academy - #Alexandria #Flexibility_Stretching •...

FacebookTASS Academy

已浏览 1020 次10 个月之前

Stretching Benefits More Than Just Your Muscles—It Helps Your Heart, Too

Stretching Benefits More Than Just Your Muscles—It Helps Your Heart, Too

runnersworld.com

2020年7月16日

热门视频

6 Simple Stretches for Tight Hamstrings

6 Simple Stretches for Tight Hamstrings

verywellfit.com

2018年2月7日

How to treat and prevent sports injuries in women of all ages

How to treat and prevent sports injuries in women of all ages

TODAY.comSarah Jacoby

Flexibility Yoga Stretches | Deep Studio Yoga | stretching exercises | yoga for beginners

Flexibility Yoga Stretches | Deep Studio Yoga | stretching exercises | yoga for beginners

YouTubeUsa Yoga Girl

已浏览 5312 次2 周前

Stretching Types

Stretching Types - Spinning Babies

Stretching Types - Spinning Babies

spinningbabies.com

2018年11月19日

4types of stretching for flexibility #stretching #exercise #workout | TT Fitness Vlog

4types of stretching for flexibility #stretching #exercise #workout | TT Fitness Vlog

FacebookTT Fitness Vlog

已浏览 34.9万次6 个月之前

Do you know the 2 types of stretching？？ #yoga #shortsfeed #yogalife | Kilo Pro

Do you know the 2 types of stretching？？ #yoga #shortsfeed #yogalife | Kilo Pro

FacebookKilo Pro

已浏览 33 次7 个月之前