Low impact Tabata -no jumping😍 If I am short of time I always do a tabata workout to burn fat and shape 👍 The most important is to give 100% in each move ( I mean as quickly as you can) Each exercise 20s, 10s break , repeat 4-5 times 🔥🔥🔥 Beginners without weights👍 Let's smash it😘😘😘 #womenover40fitness #womenover40weightloss #womenshealth #mother #activemums #momlife #workouttips #busymums #busymomsgetfit #fitmums | fit_busy_mum_
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Low impact Tabata -no jumping😍 If I am short of time I always do a tabata workout to burn fat and shape 👍 The most important is to give 100% in each move ( I mean as quickly
fit_busy_mum_. Kolektivo · Entiendelo. Low impact Tabata -no jumping😍 If I am short of time I always do a tabata workout to burn fat and shape 👍 The most important is to give 100% in each move ( I mean as quickly as you can) Each exercise 20s, 10s break , repeat 4-5 times 🔥🔥🔥 Beginners without weights👍 Let's smash it😘😘 ...
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