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Tuesday TRICEPS 🔥 to me these four are some of the most effective and efficient exercises you can do to “sculpt” your arms (aka build muscle definition). Consistency nutrition (remember that food is fuel) a structured plan will help you get there, and at any age 🩷 save these for later and get those triceps tuned up! And if you’re just getting started, turn your one day into day 1, you got this 🙌🏼 Access my programs and join today! #triceps #armday | Dominique Neto Fitness

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Tuesday TRICEPS 🔥 to me these four are some of the most effective and efficient exercises you can do to “sculpt” your arms (aka build muscle definition). Consistency nutrition

Dominique Neto Fitness. Elevated Mind · No Lies (feat. Lauren Mayhew). Tuesday TRICEPS 🔥 to me these four are some of the most effective and efficient exercises you can do to “sculpt” your arms (aka build muscle definition). Consistency nutrition (remember that food is fuel) a structured plan will help you get there, and at any age ...

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