Joey Miuccio ✈️💪🏼 on Instagram: "My top 5 leg exercises that helped me become a stronger runner. - Step up knee drive - Bulgarian split squat - Single leg box squat - Walking lunges - Standing weighted calf raises Try them out on your next leg day 🤙🏽 Workout fuel: @bpnsupps (Code: JOEYM) Workout fit: @asrv Nasal tape: @pneumanasaltape"
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Joey Miuccio ✈️💪🏼 on Instagram: "My top 5 leg exercises that helped me become a stronger runner. - Step up knee drive - Bulgarian split squat - Single leg box squat - Walking lunges
14K likes, 74 comments - joeymiuccio on October 21, 2024: "My top 5 leg exercises that helped me become a stronger runner. - Step up knee drive - Bulgarian split squat - Single leg box squat - Walking lunges - Standing weighted calf raises Try them out on your next leg day 🤙🏽Workout fuel: @bpnsupps (Code: JOEYM)Workout fit: @asrv Nasal ...
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