How chanting deepens your yoga practice - The Art of Living

A Beginner's Guide to Yoga Season 1 Episode 1

Unable to stay focused on your goals.🌟Try Vrikshasana (Tree Pose) This powerful pose helps in decision-making, strengthens your knees, reduces hip pain and improves posture. . . Follow - @kusum_yoga for more Yoga Videos. 🌿🧘‍♂️ . . . . . #yogaforfocus #vrikshasana #treepose #mindfulness #stayfocused #decisionmaking #strengthtraining #healthyhips #improveposture #yoga #yogabenefits #yogapractice #mentalclarity #yogajourney #yogalife #balanceyoga #yogainspiration #yogareel #yogacoach #kusumyogai

पैरों को 1 महीने में टोन करता है ये आसन, मिलते हैं ये अद्भुत फायदे भी

Vrikshasana (Tree Pose): 7 Steps and Health Benefits