🔹 Scanning tip for... - NYSORA - Continuing Medical Education

Did you know that death starts in the feet? 🦶 Here’s why: Proper fascia alignment is key to overall body health, but most of us weren't taught how to breathe or maintain good posture. Over time, this misalignment leads to serious issues, starting with your feet—the furthest from the engine (your diaphragm). Try this simple trick: Place a finger or pencil between your toes, press down, and hold for 3 minutes while focusing on a full exhale. Do this daily, and you’ll start to realign your feet, b