The Upside Down Show Ep 6 - Picnic

The Upside Down Show Ep 5 - Camping

Upside Down

A few reasons why I take time to practice inversions: ✨To shift my perspective and build confidence - inversions are a beautiful metaphor for life and challenge us to see things from different angles. Without my ego interfering, I step off my mat feeling more at ease and empowered. I remind myself, “I can do hard things.” ✨To gain more concentration and energy - when I feel anxious, getting upside down helps ground and center me while finding a focused kind of energy. More blood and oxygen heade

The Upside Down Show Ep 8 - Beach

The Upside Down Show Ep 1 - Movies.

Upside Down (2013) - Cast, Reviews, Trailers & Where to Watch