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Do You Feel Unmotivated?! I Got You! ❌ DON’T WANT TO DO IT ⁣The problem is that when we feel unmotivated, we just end up nothing about it and procrastinate for the next day. ⁣➡️ Then it turns to days, weeks, months, and then you look back and its been 2 years since you last worked out. ⁣And I’ll be honest for the last week or so, I have been SUPER unmotivated but that does not mean I skipped a workout or didn’t eat healthy. ⁣It was the complete opposite actually. ⁣𝐒𝐨 𝐈𝐯’𝐞 𝐜𝐨𝐦𝐞 𝐮𝐩 𝐰𝐢
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Do You Feel Unmotivated?! I Got You! ❌ DON’T WANT TO DO IT ⁣The problem is that when we feel unmotivated, we just end up nothing about it and procrastinate for the next day. ⁣➡️ Then it turns to days, weeks, months, and then you look back and its been 2 years since you last worked out. ⁣And I’ll be honest for the last week or so, I have been SUPER unmotivated but that does not mean I skipped a workout or didn’t eat healthy. ⁣It was the complete opposite actually. ⁣𝐒𝐨 𝐈𝐯’𝐞 𝐜𝐨𝐦𝐞 𝐮𝐩 𝐰𝐢
已浏览 861 次2023年7月5日
FacebookMorley Coaching
Get use to feeling uncomfortable 💯 When you feel unmotivated or uninspired try doing something that is outside of your comfort zone. At first it will feel uncomfortable, it will seem difficult and it probably is. But sometimes when you are lacking the energy to move its because your mind is use to comfort. Break out of the same old routine and live outside the box a little. I encourage you to try something new before the week ends. If that’s going for a jog, hike, surfing or training like a man
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Get use to feeling uncomfortable 💯 When you feel unmotivated or uninspired try doing something that is outside of your comfort zone. At first it will feel uncomfortable, it will seem difficult and it probably is. But sometimes when you are lacking the energy to move its because your mind is use to comfort. Break out of the same old routine and live outside the box a little. I encourage you to try something new before the week ends. If that’s going for a jog, hike, surfing or training like a man
已浏览 1318 次2022年4月8日
FacebookMichael Vazquez
We all feel unmotivated sometimes. Here are 5 ways to boost your impulse to workout
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