Emotional dysregulation is something that I struggle with even though I'm an ADHD coach. In the last few weeks I've had a lot of my plate and it has affected my stress levels and mental health. Today I took some time for me to regroup and I had a really good day just being instead of doing. #ADHD #danceparty #latediagnosedadhd #ADHDwomen #adhdcoach #emotionaldysregulation | Sara Kelly ADHD Coach
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Emotional dysregulation is something that I struggle with even though I'm an ADHD coach. In the last few weeks I've had a lot of my plate and it has affected my stress levels and
Sara Kelly ADHD Coach. carterwalsh_ · UNWRITTEN X INTOXICATED (CARTER WALSH MASHUP). Emotional dysregulation is something that I struggle with even though I'm an ADHD coach. In the last few weeks I've had a lot of my plate and it has affected my stress levels and mental health. Today I took some time for me to regroup and I had a really good ...
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ADHD Symptoms
When people think of ADHD, they think of issues with focusing or hyperactivity. Yet, adult ADHD symptoms include misplacing things and being talkative as well as impatient. These symptoms are often overlooked which leads to an under diagnosis of ADHD in adult patients — especially female adults. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. #adhd #adhdsymptoms #hyperactivity #psychiatry #therapy | D
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When people think of ADHD, they think of issues with focusing or hyperactivity. Yet, adult ADHD symptoms include misplacing things and being talkative as well as impatient. These symptoms are often overlooked which leads to an under diagnosis of ADHD in adult patients — especially female adults. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. #adhd #adhdsymptoms #hyperactivity #psychiatry #therapy | D
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And that's why we can use distraction to emotionally regulate. It's totally ok to do this♥️. Sometimes it can be super helpful for our overstimulated, overwhelmed brains to be accidentally distracted into another emotion or task that in turn helps us to regulate our emotions🧠 #emotionaldysregulation #adhdemotionalregulation #adhdemotionaldysregulation #adhdproblems #adhdinwomenlooksdifferent #adhdinwomen #adhdadults #neurodivergent #mindfulness #mindset #resetyourmind #adhdwomen #adhdmindsetcoa
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And that's why we can use distraction to emotionally regulate. It's totally ok to do this♥️. Sometimes it can be super helpful for our overstimulated, overwhelmed brains to be accidentally distracted into another emotion or task that in turn helps us to regulate our emotions🧠 #emotionaldysregulation #adhdemotionalregulation #adhdemotionaldysregulation #adhdproblems #adhdinwomenlooksdifferent #adhdinwomen #adhdadults #neurodivergent #mindfulness #mindset #resetyourmind #adhdwomen #adhdmindsetcoa
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Emotional dysregulation Isn’t even in the diagnostic criteria for ADHD but it’s definitely a symptom. #adhd #adhdtiktok #adhdwomen #adhdcheck #adhdanger | Signs Of ADHD
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Emotional dysregulation Isn’t even in the diagnostic criteria for ADHD but it’s definitely a symptom. #adhd #adhdtiktok #adhdwomen #adhdcheck #adhdanger | Signs Of ADHD
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