Yoga to Open Up
2:40
Yoga to Open Up
Open up!🎊 Poses to help: •Reverse Tabletop •Forward Fold •Push Ups to Up Dog •Down Dog •Bow •Wild Thing •Pigeon •Wide Leg Fold Forward •Wide Leg Fold (over right & left leg) 🔥Literally a game changer
YouTubeMary Rose Yoga已浏览 397 次6 个月之前
短视频
今这个超级简单 我看谁还不会拍 #妮可妮可妮卡点舞 #扭一扭 #一学就会的慢摇 #手势舞 #我要上推荐 #手势舞教学 #热门音乐 #loopk87
0:10
已浏览 2.4万 次
今这个超级简单 我看谁还不会拍 #妮可妮可妮卡点舞 #扭一扭 #一学就会的慢摇 #手
TikTokai_yin_yue
零两跳舞趋势教程 | 越南鼓卡点舞简易学习
0:11
已浏览 280万 次
零两跳舞趋势教程 | 越南鼓卡点舞简易学习
TikTokai_yin_yue
Yin Yoga Benefits
Yin Yoga Makes It To The Fitness Trends Of The Year; Here’s Everything To Know About It
Yin Yoga Makes It To The Fitness Trends Of The Year; Here’s Everything To Know About It
onlymyhealth.com
8 个月之前
Yin Yoga for Physical, Mental, Emotional & Spiritual Benefits Yin yoga offers a wealth of benefits that may help you to alleviate pain and tension, relieve stress and anxiety, and improve your overall well-being. The practice of holding a pose for an extended period teaches you to sit with and observe uncomfortable emotions, thoughts, or physical sensations as they arise. Also, Yin specifically seeks to target the connective tissue of the body through long, slow holds of cooling poses that allow
0:55
Yin Yoga for Physical, Mental, Emotional & Spiritual Benefits Yin yoga offers a wealth of benefits that may help you to alleviate pain and tension, relieve stress and anxiety, and improve your overall well-being. The practice of holding a pose for an extended period teaches you to sit with and observe uncomfortable emotions, thoughts, or physical sensations as they arise. Also, Yin specifically seeks to target the connective tissue of the body through long, slow holds of cooling poses that allow
FacebookUtsavYoga
已浏览 213 次8 个月之前
Qué es el yin yoga y cuáles son sus beneficios
Qué es el yin yoga y cuáles son sus beneficios
theclassyoga.com
2023年10月17日
热门视频
Yoga for flexibility II beginner yoga #yogikramhindi #viralvideo
0:07
Yoga for flexibility II beginner yoga #yogikramhindi #viralvideo
YouTubeYogikram Hindi🕉️
已浏览 594 次2 个月之前
Deep Stretch Yin Yoga: 45 Min Class for Hips, Hamstrings, & Lower Back Relief
43:40
Deep Stretch Yin Yoga: 45 Min Class for Hips, Hamstrings, & Lower Back Relief
YouTubeFlow with Darja
3 个月之前
Tone Up in 2024 with These PROVEN Relaxing Workouts!
0:08
Tone Up in 2024 with These PROVEN Relaxing Workouts!
YouTubeAligned Fit
已浏览 4852 次1 个月前
Yin Yoga Poses
7 Yin Yoga Poses, 1 for Each Chakra - Yoga with Kassandra Blog
1:14:29
7 Yin Yoga Poses, 1 for Each Chakra - Yoga with Kassandra Blog
yogawithkassandra.com
2019年7月6日
Give your body some TLC this long weekend with these 3 x restful Yin Yoga poses from the wonderful Stella Yun to help reduce tension and restore the body and mind. 1. Butterfly pose - a classic hip opener stretch to improve flexibility and release tension. 2. Head to knee forward bend pose - stretches back body improving posture from prolonged sitting. 3. Leg up the wall pose - improves circulation gently stretches low back and hamstrings. You can experience one of Stella’s Restore classes Sunda
0:50
Give your body some TLC this long weekend with these 3 x restful Yin Yoga poses from the wonderful Stella Yun to help reduce tension and restore the body and mind. 1. Butterfly pose - a classic hip opener stretch to improve flexibility and release tension. 2. Head to knee forward bend pose - stretches back body improving posture from prolonged sitting. 3. Leg up the wall pose - improves circulation gently stretches low back and hamstrings. You can experience one of Stella’s Restore classes Sunda
FacebookMy Mama Said
已浏览 78 次8 个月之前
5 Yin Yoga Poses and Affirmations for the Third Eye Chakra - Yoga with Kassandra Blog
5 Yin Yoga Poses and Affirmations for the Third Eye Chakra - Yoga with Kassandra Blog
yogawithkassandra.com
2019年7月6日
反馈