PRESS HANDSTAND TIPS & DRILLS

Animal Flow Beginner Class

BEGINNER ACROYOGA TUTORIAL | THE ACRO CLASSROOM

What you DON'T need in order to do a yoga teacher training (YTT) 👉👉👉❌ FANCY CLOTHES ❌ PRIOR YOGA EXPERIENCE ❌ A PARTICULAR PHYSIQUE So what DO you need? ✅ an openness to learn ✅ a willingness to experience something deeper ✅ courage to experience the spiritual and emotional changes that will take place during a YTTYep, that’s it! The truth is, all you really need to do is take the leap and sign up for our upcoming YTT program which begins in Fall 2022. #yoga #coquitlam #fyp #ytt

YOGA CHALLENGE!

How To: Contortion

Yoga challenge!