#workout #keeppushing #TheAgelessAthlete #fitness #fitover40 #calisthenics
0:57
#workout #keeppushing #TheAgelessAthlete #fitness #fitover40 #calisthenics
theagelessathlete(@theagelessathlete). original sound - Mentality. #workout #keeppushing #TheAgelessAthlete #fitness #fitover40 #calisthenics
TikToktheagelessathlete已浏览 3628 次1 个月前
短视频
340kg Deadlift Ladder with Ed
1:00
已浏览 85.9万 次
340kg Deadlift Ladder with Ed
TikTokagelessathletetv
Might as well be speaking French #lostintranslation #gymbro #fitness #exercise #fit #friends #fyp
0:09
已浏览 23.1万 次
Might as well be speaking French #lostintranslation #gymbro #fitness #exercise
TikTokagelessathletetv
Yoga for Runners
Yoga For Runners - Post Run
2:00
Yoga For Runners - Post Run
YahooYahoo Health
2015年2月17日
1_To the turkey trotters #stretching #yoga #runnersstretch #yogaforrunners #yogaforbeginners #runningtips #t | Yoga with Kate Amber
0:39
1_To the turkey trotters #stretching #yoga #runnersstretch #yogaforrunners #yogaforbeginners #runningtips #t | Yoga with Kate Amber
FacebookYoga with Kate Amber
已浏览 1.7万 次10 个月之前
Gaiam: Athletic Yoga, Yoga For Runners Season 1 Episode 1
21:00
$
Gaiam: Athletic Yoga, Yoga For Runners Season 1 Episode 1
amazon.com
2015年1月1日
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Persian Yoga - A workout tires you. A practice makes you...
1:01
Persian Yoga - A workout tires you. A practice makes you...
FacebookPersian Yoga
已浏览 2162 次2018年10月26日
Here are five yoga tips to maintain ageless fitness: 1. Prioritize Core Strength: Incorporate poses that strengthen your core, such as Plank Pose (Phalakasana), Boat Pose (Navasana), and Bridge Pose (Setu Bandhasana). A strong core supports good posture, balance, and overall physical stability. 2. Embrace Gentle Inversions: Include gentle inversions like Legs Up the Wall Pose (Viparita Karani) and Shoulder Stand (Sarvangasana). These poses enhance circulation, reduce swelling in the legs, and re
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Here are five yoga tips to maintain ageless fitness: 1. Prioritize Core Strength: Incorporate poses that strengthen your core, such as Plank Pose (Phalakasana), Boat Pose (Navasana), and Bridge Pose (Setu Bandhasana). A strong core supports good posture, balance, and overall physical stability. 2. Embrace Gentle Inversions: Include gentle inversions like Legs Up the Wall Pose (Viparita Karani) and Shoulder Stand (Sarvangasana). These poses enhance circulation, reduce swelling in the legs, and re
FacebookIris Yoga
已浏览 800 次4 个月之前
FOLLOW @agelessmobility for more: The perfect morning 5 min YOGA routine⛅️ for you to get your day started with. First thing in the morning, to awaken dormant muscles from resting all night💤 we want to stretch our body and do it in a gentle way. All exercises here are beginner friendly but designed to be great for people of all levels! First thing I do everyday when I get out the bed (or I do it in bed), is to stretch💕 Stretching before you get your day started can: ▫️Relieve muscle tension ▫️
0:15
FOLLOW @agelessmobility for more: The perfect morning 5 min YOGA routine⛅️ for you to get your day started with. First thing in the morning, to awaken dormant muscles from resting all night💤 we want to stretch our body and do it in a gentle way. All exercises here are beginner friendly but designed to be great for people of all levels! First thing I do everyday when I get out the bed (or I do it in bed), is to stretch💕 Stretching before you get your day started can: ▫️Relieve muscle tension ▫️
FacebookAliya Brooks
6 个月之前
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