Anjaneya is the Sanskrit word which means “Son of Anjani” and Anjayneya is another name for Hindi God Hanuman in Hindu Mythology. Low Lunge Pose gets its name from the shape of body forms during asana. Anjaneyasana could be a complete package – it tones the body and calms the mind. You’re guaranteed to feel energized even when an intense low lunge exertion.Scientific Aspects of the Anjaneyasana (Low Lunge Pose)This Asana opens up the mid-section of body, lungs and heart. It likewise develops the
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