Which exercise requires greater shoulder stabilization? 🔥 🅰️ Seated Shoulder Press (Barbell) 🅱️ Alternating Shoulder Press (Kettlebell) 🌟 The winner is... 🅱️ Alternating Shoulder Press (Kettlebell)! Here’s why:🔎 Both exercises build shoulder strength, but the alternating shoulder press with kettlebells demands more stabilization. Each arm works independently, requiring more effort from the stabilizer muscles. In contrast, the seated shoulder press with a barbell involves both hands holding