Did you know this about nuts? The best thing you can do is get raw nuts, not roasted, and soak them in ACV, salt, or lemon water for 2-8 hours. After that you can blend them into a butter or just eat them plain. Most store brand nut butters are filled with sugar and oils that aren’t good for the body. So make them yourself! Follow for more health tips, and DM or comment any questions! With love, Lana #holistichealth #nutbutter #peanutbutter #almondbutter #nutrition #nutritioncoach #nutritionist
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