Conquer Your Doubts: How to Get Fit and Start Your Outdoor Adventures! Thinking about getting into the great outdoors this summer? Don't doubt yourself! Nature has endless benefits for your mental health and with determination, you can conquer any challenge. So go ahead and take that first step, you've got this! 🌲🏃‍♀️🎒 #outdoors #hiking #climbing #kayaking #mentalhealth #nature #adventure

It’s OK, despite what 90s popular music told us, we can chase waterfalls. So have fun with it, leave no trace, be safe, and go chase some waterfalls. 📍Silver Falls State Park, Oregon in the ancestral lands of the Molalla, Confederated Tribes of Siletz Indians, Confederated Tribes of Grand Ronde, & possibly others. ##silverfallsstatepark##chasewaterfalls##hiker ##unlikelyhikers ##pnw##oregon ##pacificnorthwest##oregon ##pacificnorthwest##mybestlife##yourbestlife##waterfall##waterfalls

Who doesn’t love a good waterfall? A good #waterfall always brings me joy and gets me yelling… Where’s your favorite waterfall? 📍Mill Creek Falls outside of Prospect, OR resides in the ancestral lands of the Cow Creek Umpqua and Takelma people. #waterfall #waterfallwednesday #plussizehiker #fatandoutdoorsy #mybodytookmehere #hiker #unlikelyhikers #rogueriver #pnw #oregon #pacificnorthwest #SouthernOregon #pacificnorthwest #mybestlife