Benefits of growing Echinacea in your garden 🪴🌸 You can screenshot the recipe or save this video to make it later 📌 #holistichealth #herbs #herbalism #echinacea #garden #gardentok #medicinalherbs #herbsforhealth | Holistic Beauty Essentials

Echinacea is a flower best known for its medicinal qualities but there is more to it than this. Echinacea is also known as coneflower, snakeroot or hedgehog and has many magical properties. For the purpose of today being the 31/12/2023, I wanted to talk about the flower properties it has in assisting in your own inner strength. Whether it has been to create boundaries both personally and professionally or dealing with matters of the heart or a job or letting go of what no longer serves us, the f

Echinacea root tincture is a staple in our house. It’s an excellent immune system herb that’s supportive for all types of infections whether viral, bacterial or fungal. It has particular affinities for the upper respiratory, urinary, digestive systems. It stimulates white blood cell and antibody production and because it moves and reduces lymphatic congestion, it’s a great systemic herb that can be included in any infection formula. It may be overstimulating for those with autoimmune conditions.

Lemon Echinacea Plus Vitamin C Black Tea