Edward Abbew - Muscle building and fat loss are both...

I’ll say it over and over again, muscle building isn’t as difficult as it is being currently portrayed in this industry. All you need to do is eat the right foods. Ultra processed food might help you build muscle, but they will harm your health in the long term. #eatrealfood #eddieabbew | Edward Abbew

When the people who watch my videos approach me in places, it makes know that what I am trying to do is important. I won’t stop! #eddieabbew #eatrealfood | Edward Abbew

Contrary to all I learned as a bodybuilder, I now train fasted and my energy is usually through the roof when I’m training. I love it! Shoulders today 💪🏿💪🏿#eddieabbew #eddieabbew #eatrealfood #proprepmealshemel #eddieabbewsolympiangym #muscle @Eddie Abbew’s Olympian Gym @Pro Prep Meals | Edward Abbew

“Excuse me. We saw a video of you holding Tesco’s bread and saying bad things about it. You know that is illegal? I don’t want you to film in here.”“Since when did it become illegal for me to film in Tesco?” I asked him.“It is illegal. You can’t do that in here.” He was adamant. “You can film outside but not in here.”I bought the loaf of shit you see in the video. I am going to keep it for as long as I can to see if it goes off. People are waking up to the shit food that is making us ill. They d