PT session after Hip Replacement. #rehabilitation #hipreplacementrecovery #roadtorecovery | Arnel Ignas

Hip Replacement Recovery - 4 Weeks Post Op. : Me, Annie Bee.

Hip replacement: Who might need one, types, recovery, and more

Total Hip Arthroplasty Exercises

Going for/recently had a total hip replacement? Try these exercises to help improve mobility, strength, and flexibility in the hip joint. Also useful in the early stages of post-op rehab for some knee surgeries! **Foot Slides** Sit or lie down with your legs extended. Slide one foot towards your body, bending your knee. Slowly return to the starting position. **Leg Raises** Lying on your back or sitting upright on the bed. Think about activating your quad muscles and lifting your leg to the ceil

Exercises and Activities to Avoid After Hip Replacement

Hip Replacement Surgery

Hip Replacement Surgery: How it Works, Recovery Time | HSS