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0:59
THIS JUST IN : we make insoles that help you jump higher #basketball #football #sports #vktryinsoles | Team VKTRY
已浏览 1.4万 次
2023年10月30日
Facebook
Team VKTRY
0:57
Breaking news: we make insoles that help you jump higher #basketball #football #vktryinsoles #sports #dunk | Team VKTRY
已浏览 2万 次
2023年10月24日
Facebook
Team VKTRY
1:01
Breaking News: We make insoles that help you jump higher 🤯 #football #nfl #vktryinsoles | Team VKTRY
已浏览 1861 次
5 个月之前
Facebook
Team VKTRY
0:37
We invented insoles that help you jump higher 🤯 #basketball #football #volleyball | Team VKTRY
已浏览 1670 次
2023年8月2日
Facebook
Team VKTRY
0:18
The only insoles proven to help you jump higher 🌙😂 #basketball #volleyball #dunk #jump #athletes #sports | Team VKTRY
已浏览 698 次
2022年12月7日
Facebook
Team VKTRY
0:20
Insoles that help you JUMP HIGHER 😳 #basketball #hoopers #athletes #sports #vktryinsoles | Team VKTRY
已浏览 3005 次
2023年12月19日
Facebook
Team VKTRY
4 Exercises (with extras) to Boost Your Basketball Vertical Jump Height
2022年10月20日
stack.com
1:11
#篮球教学 #蓝球训练 #蓝球 #篮球爱好者 #蓝球男孩们最帅 #篮球需要沉淀 #fypシ゚viral
已浏览 12.1万 次
2023年12月8日
TikTok
basketballlee777melvin
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
2022年6月27日
thefitnessphantom.com
16 Basketball Stretches to Get Loose and Avoid Injuries
2022年9月20日
basketballforcoaches.com
How to Jump Higher – 6 Easy Ways to Increase Your Vertical
已浏览 333 次
2018年10月18日
thehoopsgeek.com
6:41
How to Jump Higher: 5 Exercises to Improve your Vertical
已浏览 5389 次
2023年6月20日
onnit.com
7:20
Boost your vertical jump and hang time with SIMPLE exercises! 🚀
已浏览 9万 次
2019年1月2日
Facebook
Get Handles Basketball
An 8-Week Training Program for a Higher Vertical Jump
2021年6月3日
stack.com
Troy Beauregard CISSN on Instagram: "The Bugatti Veyron added over 180 horsepower but gained just 15 mph. It’s all about efficiency, not just power. Think of your jumps: using both legs doesn’t double the distance. The key is optimizing your technique. I rely on @Plantiga monitors to pinpoint and correct asymmetries, turning raw power into efficient movement. Try Bulgarian Split Squat for strength and single-leg hops for speed. This approach targets both ends of the force-velocity curve. You can
已浏览 327 次
1 周前
Instagram
Ben Griffin on Instagram: "4 exercises to help you jump higher: • Depth jumps (top left) - A more advanced plyometric exercise, great for building elasticity aka turning your legs into springs. • Trap bar deadlifts (top right) - These are a great exercise for building lower body strength. The key to jumping high is power. Power is the ability to express strength quickly. You can’t express strength quickly if you don’t have any. Get strong. • Trap bar jumps (bottom left) - Any type of weighted ju
已浏览 3441 次
3 周前
Instagram
0:13
VOLLEYBALL WARRIORS on Instagram: "Here are 5 tips to improve your jumping skills: 1. **Warm-up:** Before jumping, make sure to warm up your muscles to prevent injuries and improve performance. Dynamic stretches like leg swings, high knees, and jumping jacks can help prepare your body for jumping activities. 2. **Focus on Technique:** Pay attention to your jumping technique. Ensure you bend your knees, use your arms to propel yourself upwards, and land softly to reduce impact on your joints. Pro
已浏览 1123.5万 次
4 个月之前
Instagram
volleyballwarriors_
0:19
VOLLEYBALL WARRIORS on Instagram: "Here are 5 tips to improve your jumping skills: 1. **Warm-up:** Before jumping, make sure to warm up your muscles to prevent injuries and improve performance. Dynamic stretches like leg swings, high knees, and jumping jacks can help prepare your body for jumping activities. 2. **Focus on Technique:** Pay attention to your jumping technique. Ensure you bend your knees, use your arms to propel yourself upwards, and land softly to reduce impact on your joints. Pro
已浏览 29万 次
4 个月之前
Instagram
volleyballwarriors_
Troy Beauregard CISSN on Instagram: "The Bugatti Veyron added over 180 horsepower but gained just 15 mph. It’s all about efficiency, not just power.Think of your jumps: using both legs doesn’t double the distance. The key is optimizing your technique.I rely on @Plantiga monitors to pinpoint and correct asymmetries, turning raw power into efficient movement.Try Bulgarian Split Squat for strength and single-leg hops for speed. This approach targets both ends of the force-velocity curve. You can hi
已浏览 281 次
1 周前
Instagram
0:47
VKTRY Gear on Instagram: "VKTRY Insoles are made of carbon fiber and are designed to take your energy and give it back to you which is why they’re PROVEN to help you jump higher and run faster @teamvktryvolleyball #vktryinsoles #volleyball #volley #spike"
已浏览 13.2万 次
7 个月之前
Instagram
teamvktry
0:05
Teaching Athletes on Instagram: "here’s how ⬇️ Jumping higher is a crucial skill in basketball, capable of transforming a player’s performance both in defense and offense. From imposing blocks to spectacular dunks, the ability to elevate above opponents provides a significant competitive advantage. However, achieving greater elevation is not just a matter of innate talent; it involves dedicated and strategic training. In this guide, we will explore five essential tips that can help any player im
已浏览 3226 次
7 个月之前
Instagram
teaching.athletes
0:23
VKTRY Gear on Instagram: "POV: your insoles help you jump higher #vktryinsoles #sports"
已浏览 191.5万 次
6 个月之前
Instagram
teamvktry
0:10
VOLLEYBALL WARRIORS on Instagram: "Here are 5 tips to improve your jumping skills: 1. **Warm-up:** Before jumping, make sure to warm up your muscles to prevent injuries and improve performance. Dynamic stretches like leg swings, high knees, and jumping jacks can help prepare your body for jumping activities. 2. **Focus on Technique:** Pay attention to your jumping technique. Ensure you bend your knees, use your arms to propel yourself upwards, and land softly to reduce impact on your joints. Pro
已浏览 1253.5万 次
5 个月之前
Instagram
volleyballwarriors_
0:31
Squat Jumps
已浏览 356.6万 次
2011年2月9日
YouTube
FitnessBlender
9:42
4 Exercises To Jump Higher
已浏览 219.6万 次
2019年8月6日
YouTube
Dexton Crutchfield
4:32
INSTANTLY Jump Higher! Basketball Vertical Jump Training
已浏览 2.7万 次
2020年1月23日
YouTube
Get Handles Basketball
3:23
How To Increase Your Vertical Jump | Jump Higher Basketball Players
已浏览 9493 次
2014年4月30日
YouTube
Basketball Drills
6:29
How to JUMP HIGHER | Repetitive Plyometrics | Vertical Jump Training At Home
已浏览 21.4万 次
2020年5月13日
YouTube
KP Sports Performance
1:09
Michael Jordan - Vertical Jump Higher Basketball
已浏览 20.1万 次
2012年6月5日
YouTube
modiexy
3:31
Skateboarding Tricks : How to Ollie Higher
已浏览 22.7万 次
2010年3月31日
YouTube
eHowSports
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