4 Face Yoga poses for Summer in 30 seconds ☀️ These 4 moves can all be done for 1 minute each but if you want a quick, easy and Summery routine, this is the one 🔥 1. Making your mouth in to an O shape with your lips wrapped around your teeth and then move to a smile shape with your lips still tucked in. Repeat a few times, then scoop backwards with your finger on your chin for resistance. This is great to tone and lift the muscles in your lower face. 2. Bring your chin to parallel with the floo

Face Yoga for beginners (a full 18... - The Face Yoga Expert

Ready for a natural facelift? Start right from your bed! 🛌 Incorporating the Mini Face Lift into your Face Yoga routine offers a host of benefits beyond just a morning pick-me-up. With consistent practice, you'll not only sculpt and tone your facial contours but also notice a reduction in nasolabial folds and fine lines around the eyes. This gentle yet effective technique provides an overall lift, leaving you with a radiant and rejuvenated appearance. Embrace the power of Face Yoga and wake up

Get Slim back/Arms/Waist & thigh . . #slimwaistworkout #workout #fit #fitness #practice #fitnessaddict | Aarogyam Yoga Studio