Protein diversity matters. Yes, you can eat chicken and greek yogurt everyday - This is not a good or bad Right or wrong Food demonizing Situation All food is loved here. In fact it's loved so much I want you eating more diverse foods because different food sources have different nutrients and getting a variety of nutrients is super beneficial! So yes, you need enough protein, but you need different sources of protein just as much Love you Frizzle 💃 💪 🤙 #proteinfood #highproteindiet #highprot