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When the bow holding shoulder rises, the joint and surrounding tissues become more unstable more vulnerable. Throughout the drawing and holding process, there needs to be an intentional effort to press the shoulder down towards the floor and anchor it into the rib cage. Some archers try to simply “relax” the shoulder down, but relaxing a shoulder that is under load often leads to breakdown, like loose support beams on a bridge. | Archery Strong

When the bow holding shoulder rises, the joint and surrounding tissues become more unstable more vulnerable. Throughout the drawing and holding process, there needs to be an intentional effort to press the shoulder down towards the floor and anchor it into the rib cage. Some archers try to simply “relax” the shoulder down, but relaxing a shoulder that is under load often leads to breakdown, like loose support beams on a bridge. | Archery Strong

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Why your shoulder may click or pop when you move it? Here are some possible explanations: Tendons sliding over bones: Your shoulder joint is a complex network of bones, muscles, and tendons. Sometimes, the tendons in your shoulder can slide over the bones in the joint, producing a clicking or popping sound. This is often harmless and nothing to worry about. Rotator cuff injury: The rotator cuff is a group of muscles and tendons that surround the shoulder joint. If you've injured your rotator cuf

Why your shoulder may click or pop when you move it? Here are some possible explanations: Tendons sliding over bones: Your shoulder joint is a complex network of bones, muscles, and tendons. Sometimes, the tendons in your shoulder can slide over the bones in the joint, producing a clicking or popping sound. This is often harmless and nothing to worry about. Rotator cuff injury: The rotator cuff is a group of muscles and tendons that surround the shoulder joint. If you've injured your rotator cuf

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