Magnesium glycinate is one of the better known magnesium supplements to support anxiety. And the reason for this is the amino acid glycine, which is bound to magnesium to create magnesium glycinate. Glycine, which is unique to magnesium glycinate supplements, is well researched as an inhibitor to excitatory neurotransmitters in the brain. And why a common piece of feedback of people who take magnesium glycinate is feelings of calm and relaxation. #magnesiumglycinate #magnesiumglycinatesupplement