Want to lose weight without stepping foot in the gym? 🏋️‍♀️ Yep, you read that right! As a busy woman, you don’t need to spend hours on the treadmill to see results. In fact, 80% of weight loss comes from your nutrition! 🎯 In this episode of The Healthy Diary Podcast, I’m sharing how you can stay active without the gym and still reach your goals. From adding simple daily movement to focusing on the right meals, I’ve got practical tips that fit into your hectic schedule. Here’s what you’ll lear

Some weight loss myths I can’t stand as a nutritionist 🙅🏻‍♀️ if you’d like to learn how to lose weight the right way and keep it off for good, comment “READY” below and I’ll send you some cool resources to help you 🔥 | Angela Borges

What’s your secret weapon 😏😏 don’t underestimate the power of walking 🫶🏼 I’ve maintained my 11kg (25lbs) weight loss successfully simply by walking 💕 make sure to hit follow for more simple and realistic weight loss tips 🫶🏼 #weightloss #nutritiontips #womeninbusiness #healthylifestyle | Angela Borges