Latonya's Weight Loss Journey | My 600-lb Life

This is how I helped my client drop two jeans sizes without doing crazy amounts of high intensity cardio! . Secret weapon for faster fat loss progress is walking💪🏼 . I’d like to introduce you to Lexi. She was struggling with a weight loss plateau for months and couldn’t figure out why! Eating healthy and doing HIIT 5-6 days a week and was wondering if she should do more of these classes! She felt stuck and after following me for several months she asked me to help. . I’m so happy with the resu