Palm oil is a versatile and widely used #vegetableoil derived from the fruit of the oil palm tree. It’s found in numerous household products, from food items to cosmetics. #Palmoil is a source of saturated and unsaturated fats. It has tocotrienols (a form of vitamin E), Coenzyme Q10, and carotenoids. Palm oil gets a bad name due to the saturated fat it has, which surprisingly is 49% compared to ghee and coconut oil, which stands at 61% and 87% respectively. It has a balanced monounsaturated and

To produce authentic palm oil, you have to do a lot of draining, milling, and pressing. #palmoil #oilprocessing #nigeria | Business Insider