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❗️Childbirth doesn’t ruin your vagina! However... . . Prolonged, forced pushing (the way the hospital teaches you) can damage your pelvic floor! Here’s what they DIDN’T tell you: Your pelvic floor is NOT designed to push! 😱 That’s the job of your uterus. 😉 What happens when you hold your breath and forcefully push a 7-8 lb baby through a tense muscles for HOURS? FRICTION. 😬 Friction causes damage to your body in the form of: 🚫3rd and 4th degree tears 🚫Swelling and inflamation 🚫cystoceles a

❗️Childbirth doesn’t ruin your vagina! However... . . Prolonged, forced pushing (the way the hospital teaches you) can damage your pelvic floor! Here’s what they DIDN’T tell

Pain Free Birth. Sabrina Carpenter · Espresso. ️Childbirth doesn’t ruin your vagina! However... . . Prolonged, forced pushing (the way the hospital teaches you) can damage your pelvic floor! Here’s what they DIDN’T tell you: Your pelvic floor is NOT designed to push! 😱 That’s the job of your uterus. 😉 What happens when you hold ...

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My first birth was in a hospital (though she came out less than a half hour after arriving!) it was a forceful birth where they broke my waters which lead me to pushing prematurely and causing some significant tearing. My postpartum healing was slow and painful. My second birth was a home birth- my son arrived before the midwife so it was just my husband and I and it was absolutely perfect. Because no one was there to coach me, I had to be so in tune with my body. I was much more gentle with thi

My first birth was in a hospital (though she came out less than a half hour after arriving!) it was a forceful birth where they broke my waters which lead me to pushing prematurely and causing some significant tearing. My postpartum healing was slow and painful. My second birth was a home birth- my son arrived before the midwife so it was just my husband and I and it was absolutely perfect. Because no one was there to coach me, I had to be so in tune with my body. I was much more gentle with thi

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You can still have a very empowered pushing stage even if your hospital staff isnt used to supporting labors with birth goals like yours. Know the things that lead to longer push times! If they are used to people birthing on their back, youll know other positions that may feel better. If they arent used to unmedicated births, youll know breathing stategies and pain relief! ••• The Secret Sauce to Pushing ••• https://www.thebirthlounge.com/secretsaucetopushing #pushingababyout #howtopreventtearin

You can still have a very empowered pushing stage even if your hospital staff isnt used to supporting labors with birth goals like yours. Know the things that lead to longer push times! If they are used to people birthing on their back, youll know other positions that may feel better. If they arent used to unmedicated births, youll know breathing stategies and pain relief! ••• The Secret Sauce to Pushing ••• https://www.thebirthlounge.com/secretsaucetopushing #pushingababyout #howtopreventtearin

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The “birth quakes” 🫨 As I transitioned from active labor into the pushing stage, my teeth couldn’t stop chattering and my body was shaking uncontrollably even though I wasn’t cold. Tune in & listen to part 1 of my POSITIVE birth story on @therealstuffpod today!!! 🤗 Part 2 is coming tomorrow! Available on Apple Podcasts, Spotify, or as a video on my YouTube channel. | Lucie Fink

The “birth quakes” 🫨 As I transitioned from active labor into the pushing stage, my teeth couldn’t stop chattering and my body was shaking uncontrollably even though I wasn’t cold. Tune in & listen to part 1 of my POSITIVE birth story on @therealstuffpod today!!! 🤗 Part 2 is coming tomorrow! Available on Apple Podcasts, Spotify, or as a video on my YouTube channel. | Lucie Fink

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Home Birth Stories

Home birth stories - any regrets?

Home birth stories - any regrets?

2018年5月22日

Sami’s Home Birth Stories: Taking Control of Your Birth Experience

Sami’s Home Birth Stories: Taking Control of Your Birth Experience

Home birth stories 😂 Stream One Born Every Minute free on StreamOnU | U&W

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