The pole vault take-off is pretty much a skip! We're sorta like long jumpers with a stick! 👇 Doing some for of skipping drills helps promote an energy filled explosive take-off that'll bend the snot out of poles! This is one of the QR codes in the new version of my book over at Team-Hoot.com #polevault #trackandfield #polevaulter #fitness #fitnessmotivation #vault #vaulter #longjump | Team Hoot Pole Vault
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The pole vault take-off is pretty much a skip! We're sorta like long jumpers with a stick! 👇 Doing some for of skipping drills helps promote an energy filled explosive take-off that'll bend
Team Hoot Pole Vault. Team Hoot Pole Vault · Original audio. The pole vault take-off is pretty much a skip! We're sorta like long jumpers with a stick! 👇 Doing some for of skipping drills helps promote an energy filled explosive take-off that'll bend the snot out of poles! This is one of the QR codes in the new version of my book over at ...
FacebookTeam Hoot Pole Vault已浏览 361 次2023年10月18日
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We're halfway through VAULT Festival 2023 and there's still so much more to come! If you haven't been down to The Vaults venue in Leake Street below Waterloo Station, here's a quick peek at some of the many fun spaces inside. In addition to the numerous performance venues, there are also several bars, including a quirky hidden loft space and delicious Venezuelan food #VAULTFestival continues until 19 Mar with dozens of performances daily (except Monday). Find out more at the Link in Bio | South
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We're halfway through VAULT Festival 2023 and there's still so much more to
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SQUAT Challenge 🔥🚀 It’s been about a month since my last squatting post where I asked you to take on the challenge of squatting every day for 30 minutes - The SQUAT - A natural resting human position should be accessible to you with ease. It’s not your proportions, it’s not your age, it’s not your injuries - it’s the fact that you stopped doing what humans have evolved to do - MOVE - Have you done the SQUAT Challenge and stayed consistent? What was the outcome? 👇🏼 - - - . . . #mobility #hipm
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SQUAT Challenge 🔥🚀 It’s been about a month since my last squatting post where I asked you to take on the challenge of squatting every day for 30 minutes - The SQUAT - A natural resting human position should be accessible to you with ease. It’s not your proportions, it’s not your age, it’s not your injuries - it’s the fact that you stopped doing what humans have evolved to do - MOVE - Have you done the SQUAT Challenge and stayed consistent? What was the outcome? 👇🏼 - - - . . . #mobility #hipm
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