Capstone Fitness on Instagram: "13 years ago today, we took a leap of faith and opened our first fitness studio. What was probably one of the most challenging moments of our life has become one of our greatest blessings. The Lord has seen us through it all…opening, expansion, relocating, COVID, moving across country to open a second location in FL while leaving the CA gym in the best of hands (James) and through it all, we have gained the most incredible Capstone family who has not only worked h