D.E.C.S circuit- Side mount series: Darce choke circuit 🔔 Get ready for our Master Cycle®️ circuit class today! Dive into DECS circuits for 1 hour, mastering the Defend - Escape - Control - Submit philosophy with our position of the day: Side Mount. Then, enjoy 30 minutes of Infinity Rolling: Catch and Release—a playful, creative rolling session where the focus is on movement, entries, and flowing without limits. Connect, collaborate, and unleash your creativity on the mats! Don’t miss out! #ji

Cross collar choke combinations in our Mount focused D.E.C.S circuit this evening. Use the material as your anchor and a range of options appear within your exchange with another person. | Gracie Jiu-Jitsu Burwood