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9 Resistance Band Exercises for Beginners That’ll Totally Kick Your Butt (and Arms, and Abs)

9 Resistance Band Exercises for Beginners That’ll Totally Kick Your Butt (and Arms, and Abs)

Get a full-body workout in with these 9 essential resistance band exercises for beginners, from squats to bicep curls.

wellandgood.com2022年9月19日

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