Your dream match: Alain Ngalani vs. _____

Alain Ngalani believes in a "balanced" workout.

Heavyweight beasts Alain Ngalani and Paul Cheng collide!

#strengh & #flexibility @gymaesthetics

#mobility #flexibility #health #healthy #joints #yoga

#workout #exercises #training #mobility #flexibility #running #split

What’s your favorite Alain Ngalani workout?

Heavy-handed Alain Ngalani returns to action on 6 October!

Training never stops for Alain Ngalani 👊🐾