Best Exercises After Laminectomy Back Surgery - 搜索视频

7 Safe and Effective Core Strengthening Exercises after Lumbar Laminectomy or Decompression

7 Safe and Effective Core Strengthening Exercises after Lumbar Laminectomy or Decompression

24 Core Exercise PDF with instructions: https://www.corestrengthexercise.com/24corestrengtheningpdf Let's discuss some of my favorite core strengthening exercises I use with my patients after a lumbar decompression or laminectomy. While safe, that doesn't mean easy. This core routine will be safe for most and make sure to listen to your body ...

YouTubeDr. Michael Derry, DPT - The Resilient Spine已浏览 263 次5 个月之前

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