Whoever told you that salads arent good for you when they are pre made or with dressing on it is actively lying to you. Salads nutritional value doesnt deminous because of these factors. Get whatever type of salad fits in your life. Pre made is great for quick and easy, on the go, no time or energy to make from scratch, anything. And dressing… put your fave dressing, make it enjoyable! #n#nutritionn#nutritionfitnessn#nutritioncoachn#nutritonforlifen#nutritionistd#diettipsd#dieteticsd#dieteticstu