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1:31
#ocd #anxiety #magicalthinking #intrusivethoughts #conditioning #parenting #therapy #act #acceptanceandcommitmenttherapy | Dr.angelicashie
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Magical Thinking
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Dr Divya Madan on Instagram: "Existential crisis in my DMs."
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Here are some signs of magical thinking that you see in OCD. To learn how to help your child with OCD more in-depth or give them the skills directly go to www.ATparentingsurvivalschool.com #childocd #ocdchild #childrenwithocd #ocd #ocdhelp #ocdrelief #ocdawareness #ocdadvocate #ocdtherapist #ocdkid #ocdkids #ocdad #ocdmom #parentingkidswithocd #parentingchildwithocd #parentingocd | Anxious Toddlers to Teens: Parenting Survival for All Ages
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Existential OCD: a psychiatrist explains
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Often when kids start to make progress with OCD it is easy to become complacent about having them maintain their skills. As parents we often only see the tip of the iceberg. When the tip of that iceberg disappears we may think the issue doesn’t need to be worked on as much.OCD is shifty and it can morph into new themes and compulsions, some of which we may not notice or even see. That is why it is important to continue educating your child on how to crush OCD, even when the crisis is over.🌸 I h
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I’m never sure how much of myself to share online. Life’s vulnerabilities are raw and sacred. But I do know that in my darkest hours, it was knowing I wasn’t alone in my struggle that gave me the courage to get up and try. I have an arduous history of mental illness because I am a survivor of abuse. Recurring bouts of depression, generalised anxiety, OCD and more recently a panic disorder have often left me feeling as though I’m in the chokehold of and at the mercy of my mind; a constant victim
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What do you do when your child’s anxiety or OCD is making them panic? I know for many of us it is to panic internally (or for some externally) right along with them. I’ve been there many times. I teach parents inside my AT Parenting Community to anchor themselves first. To learn how to tune into themselves before they tune into their child’s struggle. That is a counterintuitive approach, especially when there is a looming crisis in front of us. But when we learn how to ground and anchor ourselve
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OCD could be the world's most misunderstood mental illness. It's also one of the most treatable
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‘Turn that light on and off 50 times so no one in your family dies.’ I’d freak out. I was fighting an internal battle every day.’: Mental health advocate details life with OCD, says ‘be kind to yourself’
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lovewhatmatters.com
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NOCD - online therapy and free app on Instagram: "Morgan Eastwood, Writer of “Idiosyncrasies: Navigating an Obsessive-Compulsive Mind”, begins to open up about her experiences of early onset OCD, navigating being in a public family, and finding balance with it all. Stay tuned and enjoy this first of many interviews with Morgan! Read her full story here or at the link in our bio & story —> https://learn.nocd.com/Morgan Idiosyncrasies: Navigating an Obsessive-Compulsive Mind #ocd #ocdhelp #ocdreco
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