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How to Drink Flaxseed with Water, Juice, Tea, and More

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How to Drink Flaxseed with Water, Juice, Tea, and More

Reap the benefits of flaxseed by adding it to your drinks or food Flaxseed is a superfood that's often used to curb appetite for weight loss and as a replacement for eggs or a supplement for vegan diets. It contains high amounts of fiber...

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Lauren Marais | Beauty & Lifestyle on Instagram: "A flaxseed meal mask is a natural skincare remedy that can benefit your skin in several ways due to its nutrient-rich composition. Here’s what it can do for your face: 1. Hydrates and Moisturizes • Flaxseed is rich in omega-3 fatty acids, which help to lock in moisture and keep your skin hydrated. • It forms a gel-like consistency when mixed with water, which can act as a natural humectant. 2. Reduces Inflammation • Flaxseeds contain anti-inflamm

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