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6:49
ADHD Wise UK - ADHD & Exercise
ADHD & Exercise
Facebook
ADHD Wise UK
已浏览 1451 次
2020年10月9日
ADHD Tips and Tricks
0:58
ADHD & mental health tips and tricks can actually work #adhd #adhdbrain #adhdmemes #adhdawareness | Matt Raekelboom ADHD Speaker
Facebook
Matt Raekelboom ADHD
已浏览 2.7万 次
3 个月之前
2:14
6 Tricks To Help You Focus With ADHD
Microsoft News
unbranded - Lifestyle
2023年6月21日
1:07
People with ADHD typically want to do all the things when it comes to tips, systems, and strategies. But taking on more than one at a time is never the best strategy. Tackle new habits one at a time. Once they become fairly consistent try taking on another one. Slow, focused progress usually leads to the most lasting results. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author
Facebook
Jeffrey Rice - Author
已浏览 5.4万 次
2023年4月28日
热门视频
3:33
The Truth About ADHD & Exercise! (Part 2)
Facebook
How to ADHD
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2021年9月8日
3:41
The Truth About ADHD & Exercise! (Part 3)
Facebook
How to ADHD
已浏览 7391 次
2021年9月11日
4:01
The Truth About ADHD & Exercise (Part 1)
Facebook
How to ADHD
已浏览 6.2万 次
2021年9月7日
ADHD Life Hacks
0:46
Doesn't Everyone? #adhdlifehacks | The ADHD Project
Facebook
The ADHD Project
已浏览 1478 次
2023年4月24日
20:00
30 Genius ADHD Life Hacks
Facebook
ClutterBug
已浏览 1.3万 次
7 个月之前
0:30
Works everytime #adhd #lifehacks #comedу #fyp #adhdcheck | Conner dewolfe
Facebook
Conner dewolfe
已浏览 4.9万 次
2023年7月4日
最匹配的结果
3:33
The Truth About ADHD & Exercise! (Part 2)
已浏览 7.3万 次
2021年9月8日
Facebook
How to ADHD
3:41
The Truth About ADHD & Exercise! (Part 3)
已浏览 7391 次
2021年9月11日
Facebook
How to ADHD
4:01
The Truth About ADHD & Exercise (Part 1)
已浏览 6.2万 次
2021年9月7日
Facebook
How to ADHD
An expert and two women on how exercise could help ADHD
2023年8月17日
womenshealthmag.com
1:37
New Study Suggests Exercise Can Help Kids with ADHD
2014年9月10日
ABC News
0:30
ADHD & Exercise #adhdsupport #neurodiversity #ADHD #neurodivergent #adhdlife #adhdbrain #adhdawareness #adhdproblems | ADHD_love_
已浏览 69.3万 次
2023年3月7日
Facebook
ADHD_love_
1:17
#adhdinwomen #ADHD #adhdadvice #adhdlife #adhdtreatment #adhdsupport #adhdexercise #adhddiagnosis #adhdbrain #adhdthought #foryoupageシ | ADHD Awareness Hub
已浏览 346 次
10 个月之前
Facebook
ADHD Awareness Hub
0:11
It’s me vs me. I’m in competition with no one. 🖤 Day 12 of 75 Soft 💪🏻 #adhshe #adhdexercise #100lbsweightloss #massiveweightloss #lifestylechange #75soft #CapCut | Claire Bowman - ADH-She
已浏览 8.3万 次
2023年9月2日
Facebook
Claire Bowman - ADH-She
1:09
The ADHD Gift - Love this! Neurotypical exercise advice vs...
已浏览 2.2万 次
2021年7月23日
Facebook
The ADHD Gift
1:30
Number 2 of the 5 things I do to help with my ADHD: Exercise. Few things have a greater positive impact on overall brain chemistry than exercise. Cardio. weights, high-intensity interval training… people can argue about which is best (and best for your brain) but the best exercise is the one you will do consistently. And having a friend or community to exercise with will greatly improve your chances of being consistent. Find something that resonates with you and DO IT! Your ADHD brain will thank
已浏览 3661 次
2023年12月12日
Facebook
Jeffrey Rice - Author
0:18
ADHD & Exercise #adhdsupport #neurodiversity #ADHD #neurodivergent #adhdlife #adhdbrain #adhdawareness #adhdproblems | ADHD_love_
已浏览 11.9万 次
2023年6月1日
Facebook
ADHD_love_
0:46
ADHD & Exercise: it only takes 10-20 minutes #adhdbrain #adhdmemes #adhd #adhdawareness | Matt Raekelboom ADHD Speaker
已浏览 9134 次
4 个月之前
Facebook
Matt Raekelboom ADHD Speaker
0:58
Holistic Habits to Master Your ADHD | Day 3 👇🏻 Let’s Talk ADHD & Exercise! I know many of you struggle with consistency in your workouts when you have ADHD – it’s so common! 🙋♀️ For me, I used to chase that extreme dopamine rush from intense workouts, but it always led to burnout. While movement does boost dopamine, learning to balance high and low dopamine workouts has been the real key to staying consistent without overloading myself. Here’s what works for me: ✨ 2-3 Strength Sessions: Slow
已浏览 51 次
2 个月之前
Facebook
Amiebfit
1:08
Happy to report after some food, a good sleep and some exercise… my adhd has not vanished… i was just very tired AHHAHA 😂 my brain zoomies are back in full swing 😋💜 #adhdburnout #adhd #adhdinwomen #busybrain | Neuro Nush ADHD & Mental
已浏览 3714 次
1 个月前
Facebook
Neuro Nush ADHD & Mental
0:07
Top 3 Benefits of High Intensity Exercise in ADHD 1. Improved Dopamine Regulation: - Role: High-intensity exercise stimulates the release of neurotransmitters like dopamine, which plays a crucial role in attention, motivation, and executive function. - Benefits: Enhancing dopamine regulation can improve focus, reduce impulsivity, and support better cognitive performance, which are areas often affected in ADHD. 2. Enhanced Cognitive Function: - Role: High-intensity exercise increases blood flow a
已浏览 555 次
5 个月之前
Facebook
Dan Sullivan
1:00
ADHD& whats common between drugs, exercise & your partner #adhd #adhdbrain #adhdmemes #adhdawareness | Matt Raekelboom ADHD Speaker
已浏览 1.5万 次
4 个月之前
Facebook
Matt Raekelboom ADHD Speaker
Social Media Use and ADHD. Exercise 2.23 introduces a study examining whether frequent use of digital social media by teens is associated with subsequent development of ADHD symptoms. Researchers rated the frequency of social media use as High or Low for each teen. Two years later, they recorded whether or not ADHD symptoms had been diagnosed. The results are shown in the table below. Use StatKey or other technology to test whether the proportion of teens being diagnosed with ADHD is higher for
2023年10月26日
numerade.com
0:43
ADHD and the exercise I do to get dopamine flooding through my brain #adhd #adhdmemes #adhdawareness #adhdbrain | Matt Raekelboom ADHD Speaker
已浏览 8005 次
2 个月之前
Facebook
Matt Raekelboom ADHD Speaker
0:56
ADHD & brain training partner based exercise #adhd #adhdmemes #adhdbrain #adhdawareness | Matt Raekelboom ADHD Speaker
已浏览 7711 次
3 个月之前
Facebook
Matt Raekelboom ADHD Speaker
0:48
ADHD এর জন্য Best Exercise #dr_kushal #adhd #adhdawareness #Exercise | Dr. Kushal
已浏览 1.5万 次
4 个月之前
Facebook
Dr. Kushal
Cardio or Strength Training: Which Is Better Exercise for ADHD? - Next Step 4 ADHD
2020年8月11日
nextstep4adhd.com
0:10
ADHD & exercise - I use exercise as a way to manage my ADHD every day, whether by going the gym, walking, yoga, or pilates. It allows me to burn a bit of extra energy, release some stress and get the endorphins running. I can notice a difference between the days I do and the days I don’t exercise, and I really wish I’d started sooner! #adhdlifehack #adhdexercise #adhdfitness #adhdsymptomsinwomen #adhd #fypシ
已浏览 2.7万 次
2022年10月11日
TikTok
livingwith.adhd
0:44
How to Start Exercising with ADHD
已浏览 4万 次
2021年12月15日
TikTok
burritos_and_adhd
0:50
Empowering Women in STEM and Exercise Science
已浏览 3.8万 次
2022年1月22日
TikTok
burritos_and_adhd
0:55
Understanding Muscle Tone vs Muscle Strength in Exercise Physiology
已浏览 7.7万 次
2021年12月27日
TikTok
burritos_and_adhd
0:05
Whatever I do first in the morning, I do best so I always battle whether to exercise first because I don’t get it done if I don’t, or work first because my brain works better. #entrepreneur #adhdbrain #adhdinwomen
已浏览 1546 次
3 个月之前
TikTok
jenconleyadhd
0:29
ADHD & Exercise: Training Together for a Marathon in 2024
已浏览 110万 次
2023年3月7日
TikTok
adhd_love
0:28
Fun and Effective ADHD Exercise Tips
已浏览 1.4万 次
2021年2月1日
TikTok
adhdjules
1:31
Compliments to date “strange looking” #adhd #adhdcheck #swimmingpool #adhdworkout #exercise #workout #everyoneactive #adhdawareness #meangirls #fy #storytime #storytelling #gym | Alina Ryan
已浏览 3.4万 次
7 个月之前
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Alina Ryan
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