One of my favorite chokes is the Kata Gatame aka Arm Triangle. It’s a high percentage finish. In our grappling class we setup a Kata Gatame standing and used Osoto Gari for a takedown, and then finished the choke on the ground. Learned this series from @kobukaijujitsu many moons ago and still one of my favorites. #katagatame #osotogari #jiujitsutakedown #japanesejiujitsu #submissiongrappling #jujitsu #selfdefensetraining #selfdefense #martialarts #martialartstraining | Tritac Martial Arts

Kata-Gatame (肩固) • Shoulder Hold applied as a strangulation technique after a positional reversal in grounded self defense #jiujitsu #jujitsu #judo #martialarts | Jukido Academy • Jujitsu Self-Defense