STEAL THIS 👇 This one rustles a few people’s feathers, mine included, but it works and it’s something I do every time I’m getting shredded for a photoshoot. It’s something I also recommend to my clients to help them drop 20, 30, or even 50lbs. But, people get way too carried away with this method and think it’s some magical cure for fat loss. It isn’t. And if you don’t do it properly, it can go badly wrong. You could even put on weight. Here’s how you do it… 1️⃣ Wake up and go for a walk to get
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STEAL THIS 👇 This one rustles a few people’s feathers, mine included, but it works and it’s something I do every time I’m getting shredded for a photoshoot. It’s something I also
Thomas Whitehead - Fat Loss Coach. Swørn · Butterfly. STEAL THIS 👇 This one rustles a few people’s feathers, mine included, but it works and it’s something I do every time I’m getting shredded for a photoshoot. It’s something I also recommend to my clients to help them drop 20, 30, or even 50lbs. But, people get way too carried ...
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