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0:23
Postnatal Yoga Class🧘🏻♀️strengthening & toning 💪💪 | Stillnessandme
已浏览 73 次
9 个月之前
Facebook
Stillnessandme
Halloween Yoga Class Ideas: Chair Yoga Poses | Kids Yoga Stories
2017年2月18日
kidsyogastories.com
36:31
Postnatal Yoga Class with Katy from Body to Baby
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2020年8月19日
Facebook
Emma's Diary
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Postnatal Yoga: Hips
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2018年6月18日
Facebook
YogaVibes
Postnatal Yoga Full Practice 49 min.
1 个月前
vhx.tv
45:04
Prenatal and postnatal yoga video
已浏览 18 次
2023年9月26日
www.nhs.uk
4 Ways to End a Yoga Class Your Students Will Love
2 个月之前
insideyoga.org
1:01
Here's a little glimpse into my Postnatal Yoga Classes. I ask you to leave all expectations at the door before coming to this class - whilst it's a class designed for you Mamma, your baby needs you and that is OK. Some weeks you'll do lots of yoga as baby will be sleeping or content beside you on the mat. Other weeks you'll be feeding or pacing the room soothing a crying baby - No one week is the same. What you will get consistently every week is a safe space free from judgement, surrounded by o
已浏览 1327 次
2022年10月21日
Facebook
Natalie Scattergood Yoga & Massage
0:43
Postpartum exercise & recovery :: Managing expectations A postnatal class isn’t a regular class where you can bring your baby; if there is scope for progression and you do work deeply, rebuilding strong connections, high intensity, muscle hypertrophy, the “burn” feeling, speed & impact won’t be on the agenda for a while and that’s ok! Think of it as a rehab program-and some mums will have undergone major surgery- and as such a personal, individual journey as each mum will recover in a slightly d
已浏览 23 次
8 个月之前
Facebook
Strong Mama
44:21
Christmas Tree Masterclass Ideas
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1 个月前
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Southern Charm Wreaths
0:17
Curious about Prenatal Pilates? 🧐 Here’s a sneak peek at what class is like. Join @expectingwithemily every Monday evening at 6pm. Postnatal students welcome to join. 🤍 #pylv #prenatalyogalasvegas #prenatalpilates | Prenatal Yoga Las Vegas
已浏览 51 次
7 个月之前
Facebook
Prenatal Yoga Las Vegas
0:05
Hena mam mumbai craft class ideas #memes #short #viral #instagram #viralvideo #challenge #cr7 #GlowingSkin #fb #reelitfeelit #YogaFitness #mensoutfit #GautamGambhir #fitnesschallenge #pushupsChallenge | Yee Bee Live
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4 个月之前
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Yoga Poses for Postpartum Recovery
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2022年9月14日
TikTok
guru_yoga2
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What TO say to someone with postnatal depression Following my reel about what NOT to say, I thought I should probably follow up with some ideas of what to do/say, as someone who has dealt with postnatal depression myself (but I am not a postnatal health care professional). Honestly, most of the time, I really didn’t want to talk about heavy stuff so just being around people who felt light and positive was medicine enough for my weary soul. I desperately missed company. Having friends come over t
已浏览 2 次
6 个月之前
Facebook
Muddle Through Mummy
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Prenatal Yoga 5 Best Yoga Poses For Pregnancy.
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2023年3月4日
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Join me for prenatal/postnatal yoga class! .If you want to know more comment down "yes". #prenatal
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3 周前
YouTube
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Delicious Postnatal Grilled Chick’n’Cheese Recipe
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3 个月之前
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Namaste, Baby: Our First Yoga Class Together 🧘♀️👶
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Easy Dinner Prep for Busy Moms | Quick and Healthy Meals
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Teaching children’s yoga #yoga #shorts
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Beyond the Mat: Meet Emily Sferra, Alo Moves Instructor
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Scenes from Prenatal Yoga class #yoga #prenatalyoga #prenatalfitness #youtubeshorts #shorts #yoginis
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Need some class ideas for front aerials ?💡
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We have now added a Thursday Postnatal pilates
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